Tumeric Tea also know as “Golden Milk”. You’ve probably encountered turmeric in Indian or Asian dishes. It is easily recognized by its bright yellow (and I mean very bright yellow!) color. It is a great way to get the health benefits of turmeric even when it isn’t on the menu. Prepared this way with warming spices like cinnamon and ginger, even my kids absolutely love the flavor. Turmeric tea is more than tasty…consuming turmeric (whether in tea or in curries, soups, sauces, or other cooking) supports digestion, immune function, liver function, and may even offer protection from some types of cancer. This tea actually maximizes the natural antioxidant power of turmeric because it is served hot and is combined with other beneficial spices and a little bit of fat.